A Guide to Running in Cold Weather
Die-hard joggers and runners love the buzz of pounding the pavement everyday in the winters, fighting off freezing cold with their own body heat and enthusiasm. Thinner colder air also adapts your lungs to adverse conditions, making them stronger. To safely run in the winter, bundle up with the following tips. Cold
How to Reduce Time Spent on the Phone
Even though we need our phones, the time we spend talking and texting often goes to ridiculous expanses of time wasted. Phones are meant to save time – not kill. Make more time for real life by cutting down the time you spend talking on the phone. Give People Appointments for Phone Conversations
Top 10 Stressbusters for Men
In these times of cut-throat competition when everything moves to a lightning speed, stress has become a monster which keeps terrifying us. While there are a plethora of products and therapies and pills (and what not) to help you cope with stress, it’s not easy to find out which ones are real
How to Leave Work at Work
The 9 to 5 job is no longer a job which goes on for eight hours.In fact, the ‚9 to 5‘ jobs don’t really exist any longer, public sector included. It has been transformed into a hectic, demanding routine which can last all day long at times. The end result is
The Fast Food Revolutionary
Photograph by Ralph Gibson; Portrait by Gina Levay, Courtesy of Chipotle; Logo courtesy of Chipotle„The difference between Chipotle and other fast-food restaurants is when our employees walk in, they see food. They have to cook. They have to chop.“ –Steve Ells This has been a year when the attention of